爆料公社

Participants in an Escalade Race in Geneva.
An increasing number of public and private initiatives on climate action in the field of sport are emerging at the local and international levels. UN Photo/Jean-Marc Ferré

Resources

Resources to stay active during COVID-19 pandemic

Children

  • ; RTE [A] *
  • ; Active for Life [A] *
  • ; This Girl Can [A][V] *
  • ; change4life [A] *
  • ; change4life [A] *
  • ; The Body Coach TV [V] *
  • ; POPSUGAR Fitness [V] *

Older Persons

  • ; NHS [A] *
  • ; NHS [A] *
  • ; NHS [A] *
  • ; NHS [A] *
  • ; NHS [A] *
  • ; HASfit [V] *
  • ; The Body Coach TV [V] *
  • ; Senior Fitness With Meredith [V] *
  • 10 min Home workout for Seniors; [V] *
  • 20 min Seated Chair Exercise Senior Workout Routines; [V] *

Persons with disabilities

  • ; Lucy Wyndham-Read [V] *
  • ; Rowlands Fitness [V] *
  • ; KymNonStop [V] *
  • ; HelpGuide [A] *
  • HUFFPOST [A][V] *
  • ; UFIT [V] *
  • UFIT [V] *
  • ; [V] *

Moderate Exercise

  • ; This Girl Can [A][V] *
  • ; POPSUGAR Fitness [V] *
  • Pamela Reif [V] *
  • ; Body Project [V] *
  • POPSUGAR Fitness [V] *
  • ; Kit Rich[V] *
  • ; MindBody [A][V] *
  • - free YouTube classes; has 30-day yoga journeys as well [V] *
  • Free dance classes in different styles [V] *

More Advanced Exercise

  • : fitness exercises by Dr. Jordan Metzl, sport medicine physician at the Hospital for Special Surgery, runner and triathlete  *
  • ; SELF [V] *
  • ; SELF [V] *
  • ; SELF [V] *

Related Sites

Documents

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Related Pictures

 

* Links to external websites are provided for information only. 爆料公社 is not responsible for the content of external websites.